Being a west coast girl, I find this snowy weather (IN APRIL) depressing, frustrating, and just….ugly. BUT-it won’t stop me from working out and it shouldn’t stop you either! 🙂

So if you are sitting at home thinking…I really should workout today, try our At Home Circuit Workout! It’ll take ~20-30 minutes and the only equipment you’ll need is a theraband (or you can use anything that is heavy to lift….children? j/k) and a set of stairs or a chair. If you don’t know what some of the exercises are, don’t worry-we’ve included a link to a YouTube video where Chrissy demonstrates all of these exercises.

Remember, if it doesn’t challenge you, it won’t change you. So go challenge yourself! 🙂

~KW