Motivation comes from everywhere, including yourself
Happy Friday everyone! I’m sure you all have fun, exciting plans for the weekend (go Broncos!), but,we want to remind you to Be the Best Version of You! There’s no doubt that you’ll be tempted to overeat or under exercise this weekend. How can you combat those urges? Pull up an old photo of yourself; one where you are healthy and happy. Post it where you’ll see it often, and use it as motivation and inspiration.
As an example, we’ve posted two photos of us during our competition. To answer your questions: no, we don’t look like this right now. Would it be nice to walk around this lean and tan all the time? Yes. BUT….I’m pretty sure our lower carb diet and sticky tans would ostracize us from all of our loved ones. Although we are currently living active and healthy lives, it’s nice to look back at photos when we were in our “prime”…just to give us an extra bit of motivation.
Are you motivated?