Thanks to one of our followers for asking a GREAT question about energy drinks.  It’s a VERY hot topic these days, especially given that in 2006 it was a $5.4 BILLION retail market.  So, how do they work?  Are they bad for you?  What should you know before consuming them?

Later this week, we will be posting on Energy Drinks and how they affect your body’s physiology.  In most of these drinks, the primary ingredient responsible for this “energy boost” is caffeine.  So, in the meantime, check out the link below and start adding up how much caffeine you consume during a typical day.  Then stay tuned later this week for our post on Energy drinks.

Center for Science in the Public Interest
Let us know on Facebook how much caffeine you’re getting per day!