Creating a Personal Manifesto
So, I am usually very big on New Year’s Resolutions. I love taking the time to envision what I want to accomplish in the year to come. What I have come to realize, though, is that every year my resolutions revolve around the same things- stick with a budget, spend more time with family, get in shape, eat better, and the list goes on. What this made me realize is that perhaps I need to have a more concrete idea of who I am, what I stand for, and where I am going in life. Then I saw an awesome personal manifesto, and decided I ought to do the same thing. So what exactly is a manifesto, and what is the purpose of writing one? According to Merriam-Webster, a manifesto is
1. I take personal responsibility for my mood, actions and reactions.
2. I do not rely on anyone or anything, outside of myself, for happiness.
3. I believe in God, and I “Just Have Faith” everyday, during good times and bad.
4. I see failures and mistakes as opportunities for learning and growth.
5. I respect my body by fueling it with balanced, moderate nutrition.
6. I treat every person with whom I come into contact, with love and respect.
7. I allow myself to fall in love with, and be passionate about, as many things as I have the opportunity to.
8. I spend my time and money mindfully, in ways that are productive and good for my body, mind or spirit.
9. I always make important decisions from my WiseMind.
10. I rely on my DBT skills when anxiety and negative emotions arise.
11. I love and respect myself; and my thoughts, words and actions reflect that stance.
12. I take time everyday to disconnect from the digital world.
13. I start each new day as an opportunity for greatness.
14. I live authentically, and give myself permission to be me in all situations.
15. I act in a way that demonstrates the gratitude I feel for this life, and the people in it.
16. I am not a victim.
17. I cherish my close relationships with family and friends, and I do things daily to foster these relationships.
18. In the pursuit of my dreams and goals, I always act with courage.