Be the best version of you!
The Fault in Our Thoughts
We’ve all been there. We overindulge at a party or at work and subsequently, feel guilty. We figure we’ve thrown everything off: our healthy habits, our commitment to eating things that fuel our bodies, etc. This feeling of guilt is likely worse for those working in the health and fitness world. If you are a part of this world, you may have found yourself thinking
“Wow-how can I lead others to healthy living if I can’t even do it myself?”
